Decision Making Sucks!

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Making decisions sucks – and making big decisions sucks big time

You not only want to make the right choice, but you also, underneath it all, want to win by making the right choice, and winning usually means saving yourself from feeling that you’ve stuffed up.

I have a system I’ve used for nearly 20 years when it comes to decision making.

This system hasn’t prevented me from making some beautifully spectacular stuff ups, but there are a lot less of them than there otherwise would have been, and this is how it goes.

 The Power of Three!

It’s all about the threes.

Picture this: you get a great idea, you’re fired up, your heart is racing, your muscles are twitching for action and you want to act on it now!

Don’t.

Do nothing. Nada. Zip. Zilch. Zero.

Let it go and wave bye bye.

 This may sounds like the wrong thing to do.

But hear me out.

If, the next day, or in a couple of days’ time the same idea comes back to you again, recognise it.

Greet it like a new acquaintance. ‘Hi there! It’s you again. Lovely to see you!’

And then let it go again.

 

Byeeeeeee!

Then, after another passage of time, days, weeks or even months it comes back!

 

Now’s the time to move to stage two.

I’ve learned stage two more recently, and it dovetails beautifully with stage one.

With that persistent little bugger of an idea, now do this:

1. Check in with your head; does it feel zingy, sparkly and light?

2. Check in with your heart; does doing this thing feel light both in weight and in luminosity? Does it make you feel anticipatory, that something good is a-coming?

3. And most importantly, check in with your gut.

That’s the place that will give you the most information.

 

What is your gut telling you?

In Tai Chi and Taoism the belly, round about the navel or where your hands meet when they clasp, is your Dan Tien point.

 

Shitz’n’Giggles

After all, where do you get butterflies if you’re nervous?

Your gut.

From where do you shit yourself in fear?

Your gut.

 

Your Third Brain

Science now tells us what the Taoists have known for five thousand years – your gut is your third brain (yes third!).

You have neural networks in your head, your heart and your gut and your gut is all about self-preservation, courage, and core identity.

 

Leave it!

So, leave that brilliant idea until there have been three check ins with you, and then check that baby in with your head, your heart and your gut.

And, if it still feels great,

Do that thang!

 

The Delicious Dram

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When it comes to whisky-making, the copper stills used to distill the spirit are often very very old, sometimes hundreds of years old.

Over time the stills get a bit bashed and each develops its unique pattern of bumps and dents. The wild thing is, this affects the taste of the whisky that particular still produces. Some whisky makers now depend on that unique taste as a mark of their brand and would never change the still, no matter how old or battered, as that would alter the taste.

Similarly, as human beings, if our efforts out in the world aren’t bringing the results we’re seeking, then it might be a useful time to regard our own ‘bumps and dents’.

Whatever is happening in our world is often a reflection of what’s going on inside us. The natural human reaction when the desired results aren’t happening is to push through, keep going. We believe more and more action needs to be taken.

This belief is a fallacy.

Action is actually the end point in the sequence, not the start point, not the catalyst.  A much more  useful strategy when, despite all good plans and action, progress is still not being made, is to delve inside and find out what’s going on in relation to that particular circumstance.

Our actions come from our thoughts; our thoughts come from our beliefs, and our beliefs come from the myriad experiences and teachings we’ve received throughout our lives – especially in childhood – that have combined to form our particular ‘map’ of the world. Tweak one thing and the belief changes, change the belief it changes the thoughts, change the thoughts it changes the action and change the action you change the results.

That tweak changes the taste of our particular whisky, and the more we work in a positive fashion on whom and what we want to become, the sweeter, more pungent and delicious the dram we produce.

Slainte!

Fold, Scrunch or…

 

My life turned into a joke at the weekend – literally!

We’ve all heard that old gag about the person being in a public toilet cubicle and the person in the next cubicle says “Hello?”

And the gag teller replies with ‘Hello’ and starts conversing with the other cubicle dweller only to be talked over, as it turns out other cubicle dweller is on the phone.

Well there was me at the weekend having to quickly and unexpectedly use a public convenience.

There was I, sitting, all systems operating, so to speak, when I discovered there was no toilet paper in the holder!

EEEEK! I was definitely in a bit of a pickle.

Then I heard someone take up residence in the next cubicle!  Brilliant! Saved!

I enquired with a hesitant but loud enough “Hello?”

My voice echoed off the 1970s tiling.

No response.

I repeated “Hello?” this time a bit louder.

Silence.

I thought “Bitch is ignoring me”.

And then a few seconds later came the sound I longed to hear as she said “Hello?”

Relief flooded over me and with thankfulness I said “Oh hi, do you have any toilet paper in that cubicle you can spare?”

But the end of my sentence was cut off as she said “Hi, yeh, I’m here, I’m just in the toilet, I’ll meet you at Coles in a minute.” into her phone, and continued to have a full blown conversation while sitting on the potty!

Bitch.

There I was, totally alone, no handbag (and resultant residue of tissues and receipts that may have come in handy) and no idea of how to get out of the situation.

Let’s just say that I’m now intimate with the number and quality of layers of paper it takes to make up a loo roll tube.

The difference between this event being a disaster and an amusing anecdote is mindset. Over the years I’ve trained my mind to look for the humour in everything as I scan life for material in writing and performing stand-up comedy, but the by-product is the discovery of how wonderful a humorous re-frame of life can be in coping with life’s lumps and bumps.

Both laughter and tears are responses to stressful situations – they each release tension in either one way or another. If we choose to respond in tears and sadness it closes down our options and leaves us without choice, a victim of circumstance.

If we choose laughter (which can also involve tears, but of a different kind) it takes away the power the situation may have had over us, we keep our sovereignty of life and we retain the ability to make positive choices in how to get under, over, past or through the situation with significantly less stress and sadness.

And that includes being stuck in a ‘situation’ in a toilet cubicle with no toilet paper. I felt a bit like Indiana Jones in that cubicle. I thought, ‘what would Indy do?’ And you can bet I was also thinking “Possible comedy material!” – after all, most comedy is born out of someone else’s pain!

So, after all that, I have one question for you;

Do you fold, scrunch… or scrape?

I conduct courses and workshops teaching how to speak with  influence and authority, and to develop your powers of humour and comedy for pleasure, public speaking and life coping skills.

The next Comedy Course for Beginners starts in Adelaide on 15 October – email me on maggie@funnyfarm.net.au for details

The next workshop The Power of Comedy in Business will take place in Melbourne on 25 October – for details click this link  

What a Ride!

 

FF with FBOne of the things that you don’t expect when you give up the day job is the massive internal, personal changes that start to happen as you start out on your journey working full time in your own business.

First there is the good stuff – the massive increase in passion and purpose. It’s perfectly normal to start working at 6am in your nightie in front of the computer because your brain is racing and you need to get it all downloaded and in print on the screen before it melts like the springtime snow.

As you ease out of your employee mindset (not easy when you’ve been one for thirty-something years) you gain a new sense of yourself, of the things you achieve, the things you create and the changes you make in peoples lives with the stuff you have to offer.

Then there’s the darker side; the self doubt, the financial insecurity, the worry of not knowing how this story ends. These thoughts are hard taskmasters but they are also a gift. They force you to develop resilience, to dig deep and really earn your stripes as someone who is bringing something new to the world that will benefit the world. This life game is not for wimps!

One of the mental tussles I’ve been going through is how to actually bring that stuff to the world in a way that makes sense for me and my clients. In other words – what’s my niche? I’ve been doing ok as a generalist coach and trainer but I knew my message and my vehicle for delivering all these goodies needed honing. My lovely coach Leonie explained that it was like giving birth and ideas, like babies, need an incubation period.

Well, just like an expectant mother – and just as wise Leonie had said – it has taken almost nine months before I got well and truly whacked on the head with the ‘obvious stick’! Let me explain; all my life I’ve been a Communication junkie. I worked in Corporate Communications for 25 years and carried on parallel careers in theatre and comedy as well as becoming a coach and an accredited NLP practitioner. After much reflection I realised that it was no different now, and my passion continues to be how we speak to ourselves, how we speak to the world and how we speak to each other.

So the upshot of it all is I’ll be channeling my coaching and training through the mediums (media!) that I know and love best:

  • More Than Words – Powerful presentation coaching.
  • The Funny Farm – Stand up Comedy for Beginners
  • The Joy Protocol – comedy shows
  • Personal and Business Coaching

It’s very exciting because as soon as I knew exactly how I wanted to do all these things, exactly the right people showed up in my life to make it all happen and it’s happening soon!

As Bill Hicks said, this life is just a ride, and what a crazy wonderful ride it is!

The Highs and Lows of Comedy Festival Life

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I’ve been in Melbourne for the last week, away from my  home city of Adelaide, with friends and colleagues Kate and Kehau performing our show Three Stuffed Mums. 

It has been an interesting, enlightening, heartwarming time in many ways – and we still have one week to go. In other ways it has really brought  home for me the absolute value of having capabilities in resilience, in self-knowledge, positive mindset and so many other things I teach people about in their day to day lives.

If you thought the life of a stand up comedian is all laughs, then think again. It probably is for that top two or three per cent in the industry who have agents and managers and publicists etc to do all that other production work for them, but for most comics at the festival we have to do all that plus perform the show itself.

A typical example is the activity of flyering. That’s where you go to hand out flyers in the street to passers by in the hope they will come to the show either that night or some other night. If you were thin-skinned then the amount of people who reject the offer of a flyer, who often won’t even meet your gaze, might cause you to crumble as it could be very disheartening. On the other hand when you realise that how people respond to you is actually mostly about them and not so much about you (unless you’re punching them – then it’s about you!)  it takes the heat off. Ah well, some people just have bad days, and some people aren’t as nice as we would like. On the other hand when you do manage to engage someone in genuine conversation it’s a real joy and lifts the spirits so much.

It’s not uncommon at large comedy or Fringe festivals to have a fairly small audience for performances. They are really not money-making exercises – more a ‘trade show’ kind of thing. A small audience for a theatre production would not have quite as much impact as it would on a comedy performance where the energy and interaction between the performer and the audience actually feeds and fuels the performance to a much greater extent. At times like those with a small group you not only have to lead in as far as it’s you doing the performance regardless of the energy offered by the audience (smaller groups can feel inhibited about being overtly demonstrative with clapping, cheering and laughing), but you also have to lead yourself with a positive and determined mindset while building the rapport with the audience. If you can inject energy, build rapport and make it ok for them to be loud then the energy tends to rise throughout your spot and the audience gets the laughs they came for. It’s like they need that permission from the person on the stage and the rest of the group to laugh out loud.

The third challenge is being away from home. I’m finding that the older I get the more of a  homebody I’m becoming. Two weeks away can seem like a huge chunk of time, but the ability to prioritise, concentrate energy on the task at hand and do the job that I’m here for actually helps to not only make the time pass quickly but also makes it more enjoyable. There’s a certainty in routine that’s satisfying and assists in self-sufficiency – and we all know that the more we get what we need from internal sources rather than external sources then the more resilient, happy and healthy we are – big bonus all round!

We’re enjoying this marvellous opportunity to play at the Melbourne International Comedy Festival. We’re getting good audience numbers compared to other first time shows and we’re having a ball not only performing but connecting with our audiences and having the opportunity to connect with other comedians. The bottom line – making people laugh is a lot of fun!

Top 3 Emotions of my First Week in Business

maggie1 Last week I finished up in my day job. After commencing coaching and NLP studies last year and working part time on my coaching, training and comedy business, I’m putting out my shingle for the business on a full time basis. I’m using my experience of 25 years in corporate communications, 23 years in theatre and 12 years in stand-up comedy to teach people and organisations how to be clinically, chronically happy.

This first week has produced some interesting insights, so here are the top three things I’m feeling in my first week of working for myself:

 1. Freedom!

I’ve been a faithful wage slave since I was 16. If you take away my four years of study/uni that’s 32 years of getting up in the morning and attending a workplace. Now my workplace is in the spare room and I am totally responsible for how I shape my day, my week and my entire future. The resulting emotions are a mixture of ‘Eeeeek!’, Yay!’, and ‘Really’? It’s only been a week so at night I’m still dreaming that I’m conducting wrap up sessions for my team at work or working through the day to day issues of the office. And then I wake up and realise that’s all in the past now.

 2. Freak out!

Closely related to Freedom, the freak-out in the first week is the gap between the comfort of the schedule of work I’ve mapped out and the knowledge that until the business gets traction then its income will be less than desired (which is actually ok and normal – unearned income is fine as it goes but unsatisfactory in that it doesn’t show me whether I’m doing it right). I’m having to absolutely live what I teach, manage my mindset and take appropriate action, which is all very cool because it’s what I ask my clients to do and if I only talk the talk and don’t walk the walk I’m not being a very good role model.

3. Fun!

I am having the best of fun. I get to be home with the doggies and make hubby a cup of tea when he gets home (he still insists on making dinner). I get the quiet and solitude of working alone when I need to and I get the creative juices going working together with my great partners in comedy and coaching, and I get to go networking regularly, meet new people and strike up new relationships – the best of all worlds. I get to manage my time as I want it and when I go for acting and comedy gigs I don’t have to second guess myself as to whether it would work in ok with the day job .

This ‘self-employment’ thing is an experience unlike any I’ve ever had. I’m sure it will be something of a rollercoaster, but at least when the time comes I won’t be left wondering ‘what if’. Whatever happens, this is a time in life that I would not swap for anything!

If you’d like to work with me have a look at www.maggiewood.com.au (new coaching site coming soon) and email me on maggie@elegantconceptsgroup.com

Making the World a Better Place One Laugh at a Time

dab-93947_640 A conversation with a group of friends on the notion of success in comedy provoked me to write down for the first time my mantra when it comes to comedy.

I’ve verbalised it often enough but never written it down before and it has been an interesting exercise. It goes something like this:

I measure my success by the amount of laughs I get, because for those 5, 10, or 15 seconds everyone who is laughing has forgotten their worries. If there are 50 people in the audience and I get 6 good five second laughs during a spot then that’s a cumulative 25 minutes when the world in that room was totally bereft of sadness, worry or depression. We’re succeeding alright, reducing sadness laugh by laugh. 

You see, to me, comedy isn’t just that time you’re on stage with an audience. It’s all those other times too when you’re with one person or a group of people and the opportunity is there to observe the topics at hand from the lighter side, to expose the absurdity of the situations and to laugh about them rather than to worry them or fear them.

The psychology of laughter is a fascinating thing. Laughter byypasses the conscious mind and directly hit the subconscious. Creating that pathway brings a fertile ground for new and fresh thinking, destroying prejudices and other types of barriers to open thinking and so helps to build new neural pathways created by new thoughts that in turn allow new ways of being to be explored.

The physiology of laughter is also fantastic. That great big intake of breath for a belly laugh increases the oxygen in the blood. Laughter decreases stress hormones and increases our immune system. It eases anxiety, improves one’s mood and builds your capacity for resilience.

Because of what I do I’ve become accustomed to looking for the funny angle of a situation before any other option and if I feel that will help whomever I’m speaking with, I’ll use it. It isn’t for every situation, obviously.

As a Coach and an NLP practitioner I know that when someone is in a state of appreciation and gratitude then it’s impossible for them to simultaneously run the strategies of fear and doubt. I believe the same is true of laughter – when one is consumed by laughter that flame extinguishes all negativity, even if only for a brief period of time.

I’ve always been in awe of my fellow comedians, especially female comedians who experience some tougher obstacles to a career of funniness than the blokes. I feel it is one of the noblest vocations around and the people who do it are delivering a lifesaving service to our communities. With all its health benefits comics should be able to bulk bill on Medicare!

After all, we’re just trying to make the world a better place, one laugh at a time.