Decision Making Sucks!

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Making decisions sucks – and making big decisions sucks big time

You not only want to make the right choice, but you also, underneath it all, want to win by making the right choice, and winning usually means saving yourself from feeling that you’ve stuffed up.

I have a system I’ve used for nearly 20 years when it comes to decision making.

This system hasn’t prevented me from making some beautifully spectacular stuff ups, but there are a lot less of them than there otherwise would have been, and this is how it goes.

 The Power of Three!

It’s all about the threes.

Picture this: you get a great idea, you’re fired up, your heart is racing, your muscles are twitching for action and you want to act on it now!

Don’t.

Do nothing. Nada. Zip. Zilch. Zero.

Let it go and wave bye bye.

 This may sounds like the wrong thing to do.

But hear me out.

If, the next day, or in a couple of days’ time the same idea comes back to you again, recognise it.

Greet it like a new acquaintance. ‘Hi there! It’s you again. Lovely to see you!’

And then let it go again.

 

Byeeeeeee!

Then, after another passage of time, days, weeks or even months it comes back!

 

Now’s the time to move to stage two.

I’ve learned stage two more recently, and it dovetails beautifully with stage one.

With that persistent little bugger of an idea, now do this:

1. Check in with your head; does it feel zingy, sparkly and light?

2. Check in with your heart; does doing this thing feel light both in weight and in luminosity? Does it make you feel anticipatory, that something good is a-coming?

3. And most importantly, check in with your gut.

That’s the place that will give you the most information.

 

What is your gut telling you?

In Tai Chi and Taoism the belly, round about the navel or where your hands meet when they clasp, is your Dan Tien point.

 

Shitz’n’Giggles

After all, where do you get butterflies if you’re nervous?

Your gut.

From where do you shit yourself in fear?

Your gut.

 

Your Third Brain

Science now tells us what the Taoists have known for five thousand years – your gut is your third brain (yes third!).

You have neural networks in your head, your heart and your gut and your gut is all about self-preservation, courage, and core identity.

 

Leave it!

So, leave that brilliant idea until there have been three check ins with you, and then check that baby in with your head, your heart and your gut.

And, if it still feels great,

Do that thang!

 

What a Ride!

 

FF with FBOne of the things that you don’t expect when you give up the day job is the massive internal, personal changes that start to happen as you start out on your journey working full time in your own business.

First there is the good stuff – the massive increase in passion and purpose. It’s perfectly normal to start working at 6am in your nightie in front of the computer because your brain is racing and you need to get it all downloaded and in print on the screen before it melts like the springtime snow.

As you ease out of your employee mindset (not easy when you’ve been one for thirty-something years) you gain a new sense of yourself, of the things you achieve, the things you create and the changes you make in peoples lives with the stuff you have to offer.

Then there’s the darker side; the self doubt, the financial insecurity, the worry of not knowing how this story ends. These thoughts are hard taskmasters but they are also a gift. They force you to develop resilience, to dig deep and really earn your stripes as someone who is bringing something new to the world that will benefit the world. This life game is not for wimps!

One of the mental tussles I’ve been going through is how to actually bring that stuff to the world in a way that makes sense for me and my clients. In other words – what’s my niche? I’ve been doing ok as a generalist coach and trainer but I knew my message and my vehicle for delivering all these goodies needed honing. My lovely coach Leonie explained that it was like giving birth and ideas, like babies, need an incubation period.

Well, just like an expectant mother – and just as wise Leonie had said – it has taken almost nine months before I got well and truly whacked on the head with the ‘obvious stick’! Let me explain; all my life I’ve been a Communication junkie. I worked in Corporate Communications for 25 years and carried on parallel careers in theatre and comedy as well as becoming a coach and an accredited NLP practitioner. After much reflection I realised that it was no different now, and my passion continues to be how we speak to ourselves, how we speak to the world and how we speak to each other.

So the upshot of it all is I’ll be channeling my coaching and training through the mediums (media!) that I know and love best:

  • More Than Words – Powerful presentation coaching.
  • The Funny Farm – Stand up Comedy for Beginners
  • The Joy Protocol – comedy shows
  • Personal and Business Coaching

It’s very exciting because as soon as I knew exactly how I wanted to do all these things, exactly the right people showed up in my life to make it all happen and it’s happening soon!

As Bill Hicks said, this life is just a ride, and what a crazy wonderful ride it is!

Stuuuuuck!

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I’m in that space right now where I can’t do anything!

I’m about to launch two events in the coming week and pilot an awesome program the following week and I’m stuck because I need to confirm dates and venues and make sure that they fit in with other dates for other projects that are, as yet, unconfirmed. And it’s the weekend, and no one confirms anything on the weekend (which is as it should be).

As an action oriented person, this stuckness is not conducive to my well- being. I’d rather be like the mama duck who moves to get her ducks in a row rather than waiting for them to assemble and pronounce themselves ready.

However I need to learn the lesson –I need to learn to relax when there is no other option but to do so and that the things that need to unfold will do so in their own time (with a bit of a push from me smiley). And I suspect that its not just me who needs to take a breath and a step back. We put so much cache on ‘making things happen’ that we often forget to read the energies around us and maximise their usefulness – the energies of society, our culture, the times, of the people who surround us and of the ether where a trained instinct can overcome the mental flurry to really read what’s going on.

So, that’s a long-winded way of saying have a great Sunday, and have a great following week where the wind will be at your back and you’ll be astounded at the all-encompassing un-stuck-ness of everything.

Enjoy!

I Close My Eyes and Jump

angel-81392_1280Goodness gracious what a week!

I had always imagined that when days arrive that will change my life, they would be huge and dramatic. Maybe fireworks and heavenly choirs, marching bands and trumpets, a boom or two of thunder and lightning splitting the sky.

But what really happened was an unprecedented overwhelming wave of peace, and then deep, deep inside I heard a quiet, loving voice say very firmly “No, enough. It is time now”.

And the decision that had to be made wasn’t scary. I have no doubts about the way forward, and indeed it seems to be the most natural, normal thing in the world.

So, what actually happened is that this week I resigned from my well-paid job to devote my life to coaching and training, to helping people get happy (and therefore successful) quickly and easily, and to have fun doing it using a combination of comedy and cutting edge science (for those that don’t know me I’m also an actor and comedian).

Just to re-emphasise, on Tuesday I had a six-figure, relatively safe government job, and now, after I work my notice, in about 3.5 weeks time I’ll be working for my own business Elegant Concepts Group.

What I’ve done goes against all conventional wisdom. Women my age (52) find it increasingly difficult to get decent work in the corporate sector, and those who tread cautiously would say that it really isn’t the time to be striking out on one’s own.

However, here’s the crux of the matter; for the past 30-odd years – most of my working life – I’ve been suppressing who I really am in order to fit into the ‘corporate box’. I’ve been living a double life; appearing on stage either in theatre or comedy in the evening and by day I’ve been hiding my true passions to fit in with everyone else, and in the process I’ve been exhausting myself physically, emotionally and spiritually. I have also been disappointing myself for not standing up for whatever oddity I feel I must be.

I have often looked with envy at people who love their 9 to 5 jobs and wished for some of the peace of mind they seem to have. But maybe they too are hiding their passions in some way to fit in with what our society asks of us. I know that for me, as I’ve got older, it has been increasingly difficult.

And then I had the health scares of the past couple of months (see previous post) to bring me to very sharp awareness of the fragility and transient nature of our time here on earth.

The key has been a question of alignment. I’ve been out of alignment and not living my values, and yet that is what I ask my clients to do, to live according to their values. How can I ask that of them when I haven’t done it myself?  That non-alignment has probably been at the basis of my health and stress problems. I can hear my old Scottish mum’s voice in my head “Ye cannay be the servant of two masters.” And that’s why I’m now giving up on one and following, with such a happy heart, the other.

I have the advantage of a fabulously supportive husband, my lovely Steven, who in his own quiet way has been pointing out my fierce defence of this middling stance for some time. And now I’ve stepped out of no-man’s-land and made the commitment he is with me all the way.

So, here goes. The countdown is on. I have my methodology and content that I want, no – need – to deliver, my products for individuals and corporates are almost ready, and even in the past few days opportunities have opened up that I would never have even noticed before. The Universe responds.

I close my eyes,

I take a big breath, and

JUMP!